Services Offered
Individual Therapy
Treatment Modalities
I use a combination of approaches and interventions when working with clients including the following:
Relational Psychodynamic
Relational Gestalt
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Please note: Similar to many therapists, I do not exclusively follow a manualized version of CBT, ACT, or DBT. Rather, I utilize interventions from these when clinically appropriate to your presenting concerns.
Populations Served
College/University Students
Young Adults / Young Professionals
Middle Aged Adults
BIPOC
AAPI
LGBTQIA+
Presenting Concerns
Anxiety
Depression
Adjustment / Life Transitions
Interpersonal Relationships
Trauma, Complex Trauma, and Post Traumatic Stress Disorder
Racial Trauma
Identity Formation and Development
Grief and Loss
Attachment
Adoption and Foster
Medical Illness / Chronic Illness